Golden Skillet Chicken & Fresh Corn

Welcome to your new favorite summer dinner! This incredible recipe for Pan Fried Chicken Tenders with Fresh Corn Sauté combines perfectly crispy chicken with a vibrant, light, and incredibly flavorful side dish. Imagine golden-brown chicken tenders, pan-fried to perfection, offering a delightful crunch with every bite. Paired with a sauté of sweet fresh corn, crisp red bell peppers, zesty red onion, and fragrant fresh herbs, this meal truly embodies the essence of warm weather dining. It’s a dish that’s both comforting and refreshing, making it an ideal choice for busy weeknights or relaxed weekend gatherings.

platter with pan fried chicken tenders and corn sauté

As the days grow longer and the sun shines brighter, our kitchens naturally gravitate towards recipes that highlight the bounty of fresh, seasonal produce. This philosophy deeply influences the dishes I create for my personal chef clients, always aiming to deliver meals that are both delicious and celebrate the flavors of the season. Our Pan Fried Chicken Tenders with Fresh Corn Sauté is a testament to this approach, showcasing how simple, high-quality ingredients can transform into an extraordinary culinary experience.

My clients consistently rave about dishes that embrace summer’s harvest. They adore the unique sweetness of pork tenderloin with fresh strawberries, the wholesome goodness of my blueberry drop scones, the satisfying zest of this delicious grilled chicken sandwich, and the vibrant freshness of this awesome corn and avocado salad. These recipes are all designed to be fresh, flavorful, and relatively quick to prepare, perfect for when you want to spend more time enjoying the outdoors.

Living in the “Garden State” of New Jersey provides unparalleled access to an abundance of locally grown fruits and vegetables. Farmers’ markets, roadside stands, and even our local grocery stores are overflowing with incredible homegrown produce throughout the summer months. This wealth of fresh ingredients is a true win-win, allowing me to craft exceptional meals for my clients while supporting local agriculture and ensuring every dish bursts with peak flavor.

chicken tenders, corn, red onion, red peppers, breadcrumbs, flour, spices

While my pan fried chicken tenders have always been a standalone favorite on my catering menus, I wanted to elevate the experience, transforming a simple comfort food into a more complete and seasonal meal. The addition of this fresh corn sauté was a revelation, perfectly complementing the rich, savory chicken with its bright, sweet, and slightly spicy notes. It’s a combination that truly sings with the flavors of summer.

The secret to this exceptional corn sauté lies in using corn niblets that are *cut straight from the cob*. This ensures maximum sweetness and a satisfying burst of flavor in every bite. These tender kernels are quickly sautéed in a touch of butter, joined by finely diced red bell peppers for a subtle crunch and sweetness, and thinly sliced red onion for a gentle tang. A hint of garlic adds depth, while a generous medley of fresh herbs like parsley and basil brightens the entire dish, preventing it from feeling heavy. This quick cooking method keeps all the vegetables vibrant, crisp-tender, and bursting with natural goodness.

This fresh corn recipe is so incredibly delicious and versatile that I’ve even been known to serve it as a standalone snack. Sometimes, all it takes is a bag of crispy tortilla chips to scoop up the flavorful sauté, and you have an unexpected, delightful appetizer that disappears in minutes. Its captivating flavors and satisfying textures make it a crowd-pleaser in any form.

pan fried chicken tenders on a serving plate with fresh corn sauté

Ingredients for Pan Fried Chicken Tenders & Fresh Corn Sauté

Crafting this delightful summer meal requires a thoughtful selection of fresh, quality ingredients. Here’s what you’ll need to create our crispy Pan Fried Chicken Tenders and the vibrant Fresh Corn Sauté:

For the Crispy Pan Fried Chicken Tenders:

  • Chicken Tenderloins: Opt for high-quality, boneless, skinless chicken tenderloins for quick cooking and consistent tenderness.
  • Buttermilk: Essential for a tender and flavorful marinade. It helps break down the chicken fibers, resulting in incredibly succulent tenders.
  • Seasoned Breadcrumbs: Panko breadcrumbs are excellent for extra crispiness, or use Italian-style seasoned breadcrumbs for added flavor.
  • All-Purpose Flour: Forms the base of our crispy coating.
  • Kosher Salt & Freshly Ground Black Pepper: Fundamental seasonings to enhance flavor.
  • Garlic Powder & Onion Powder: These provide aromatic depth to the breading, infusing the chicken with savory notes.
  • Paprika: Adds a beautiful color and a mild, peppery flavor to the crispy coating.
  • Vegetable or Canola Oil: For frying the chicken to a perfect golden crisp. Choose an oil with a high smoke point.

For the Fresh Corn Sauté:

  • Salted Butter: The base for sautéing, adding richness and a luscious texture.
  • Fresh Corn: The star of the sauté! Aim for 3-4 ears of corn, yielding about 3 cups of kernels. Fresh corn, cut straight from the cob, makes all the difference.
  • Red Bell Pepper: Adds a sweet, vibrant crunch and beautiful color.
  • Red Onion: Provides a mild, slightly sweet, and pungent flavor that balances the sweetness of the corn.
  • Minced Garlic: Infuses the sauté with an irresistible aroma and flavor.
  • Fresh Parsley: A burst of fresh, herbaceous flavor and a lovely green garnish.
  • Fresh Basil: Adds a sweet, aromatic dimension that pairs wonderfully with corn and tomatoes.

For precise measurements and detailed steps, continue scrolling to the complete recipe card below.

Crafting Your Summer Masterpiece: Step-by-Step Instructions

Creating these finger-lickin’ good Pan Fried Chicken Tenders with Fresh Corn Sauté is simpler than you might imagine, especially compared to dealing with bone-in chicken pieces. The process is divided into two main, quick components, ensuring a delightful meal comes together efficiently.

Perfecting the Crispy Chicken Tenders:

The journey to unbelievably tender and crispy chicken tenders begins with a brief, yet impactful, marinade in buttermilk. This magical liquid not only imparts a subtle tang but, more importantly, tenderizes the chicken, ensuring each bite is incredibly succulent. After their buttermilk bath, the chicken tenders are thoroughly dredged in a seasoned mixture of breadcrumbs, all-purpose flour, and a carefully selected blend of spices including kosher salt, pepper, garlic powder, onion powder, and paprika. This coating is what will transform into that irresistible golden crust when pan-fried. Finally, they are gently fried in hot oil until they achieve a gorgeous, crispy goodness that’s golden brown and cooked through.

Whipping Up the Vibrant Fresh Corn Sauté:

The fresh corn sauté is a marvel of simplicity and speed, requiring only a few minutes from start to finish. This rapid cooking ensures that all the ingredients retain their bright colors, crisp textures, and bursting summery flavors. The process involves a quick sauté in, of course, a generous knob of salted butter. Into the bubbling butter go diced red bell pepper and red onion, which are briefly softened to release their natural sweetness. Next, the star of the show – fresh corn kernels – are added alongside minced garlic, sautéing just long enough to warm through and meld their flavors. To finish, the pan is removed from the heat, and a generous scattering of fresh parsley and basil is stirred in, infusing the entire dish with vibrant, herbaceous notes that truly capture the essence of summer.

a platter of crispy cooked poultry

Elevate Your Cooking: Expert Tips from a Personal Chef

As a personal chef, I’ve learned a few tricks to ensure every dish turns out perfectly. Here are my top tips for making these Pan Fried Chicken Tenders and Fresh Corn Sauté truly exceptional:

  • The Buttermilk Advantage: Buttermilk is my absolute first choice for soaking and coating chicken tenders. Its acidity and creamy texture work wonders, making the chicken incredibly tender and infusing it with a luxurious flavor. If you find yourself without buttermilk, don’t fret! You can easily make a substitute: simply add 1 tablespoon of white vinegar or lemon juice to 1 cup of whole milk. Give it a quick stir and let it sit for 5 minutes until it slightly curdles before using. This simple trick yields a perfectly viable alternative.
  • Maintain Maximum Crispiness: To ensure your fried chicken tenders remain wonderfully crispy, it’s crucial to drain them properly after frying. Immediately transfer the cooked tenders to a cooling rack placed over a baking sheet. This allows air to circulate around all sides, preventing them from steaming and becoming soggy. For an extra boost of flavor, sprinkle them generously with kosher salt the moment they come out of the pan. The salt will adhere beautifully to the hot surface and enhance their savory profile.
  • The Magic of Fresh Corn: What truly elevates this corn sauté is the use of fresh corn kernels cut directly from the cob. The sweetness and texture are unparalleled. To easily remove the kernels, stand the corn cob on its end in a large bowl. The bowl will help catch any stray niblets as you slice downwards with a sharp knife. If fresh corn isn’t in season or readily available, a 16-ounce bag of good quality frozen corn makes an excellent substitute. Thaw it thoroughly before using to ensure even cooking.
  • Don’t Overcrowd the Pan: When pan-frying chicken tenders, work in batches if necessary. Overcrowding the pan lowers the oil temperature, leading to less crispy chicken and potentially uneven cooking. Give each tender enough space to fry properly.
  • Taste and Adjust: Always taste your corn sauté before serving! Adjust the seasoning with more salt and pepper as needed. A squeeze of fresh lime juice at the end can also brighten the flavors even further.
summer dinner idea with poultry and produce

Explore More Delicious Chicken Recipes

If you loved this recipe for Pan Fried Chicken Tenders, you’ll be thrilled to discover more of my favorite chicken dishes that are perfect for any occasion. From crispy fried options to easy sheet pan dinners, there’s something here to satisfy every craving:

  • Pan Fried Chicken Wings
  • Easy Buttermilk Fried Chicken Tenders
  • Everything Bagel Chicken Sheet Pan Dinner
  • Mini Chicken Parmesan Sandwich Recipe

Your Culinary Journey Starts Here!

Photo of Amy Casey of amycaseycooks.com

Did you try this recipe?

I would absolutely love to hear about your experience with these Pan Fried Chicken Tenders and Fresh Corn Sauté! Your feedback brightens my day and helps fellow home cooks. Please consider leaving a comment and a star rating below to share your thoughts. If you captured some beautiful photos, don’t forget to share them on Pinterest, Instagram, and Facebook. Tag me @amycaseycooks so I can see your wonderful creations!

Happy cooking! ~ Amy

Full Recipe: Pan Fried Chicken Tenders with Fresh Corn Sauté

Pan Fried Chicken Tenders with Fresh Corn Sauté

This recipe for Pan Fried Chicken Tenders with Fresh Corn Sauté is a summer time FAVORITE! Crispy fried chicken is served with a light and tasty corn sauté with red bell peppers, red onion and fresh herbs.

Average Rating: 5 stars from 10 votes

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Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes

Servings: 6 servings | Calories: 487 kcal

Author: Amy Casey

Ingredients

For the Chicken Tenders:

  • Buttermilk Fried Chicken Tenders (prepared separately as per linked recipe)

For the Fresh Corn Sauté:

  • 2 tablespoons salted butter
  • 1 cup diced red bell pepper
  • ½ cup diced red onion
  • 3 cups fresh corn (cut from 3 – 4 ears of corn, or a 16 oz. bag of frozen corn)
  • 2 minced garlic cloves
  • Kosher salt (to taste)
  • Pepper (to taste)
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil

Instructions

  1. Preheat your oven to 200 degrees F. This will be used to keep the chicken warm while you prepare the corn sauté.
  2. Prepare the Buttermilk Chicken Tenders according to their linked recipe. Once fried, place them on a large baking sheet and transfer to the preheated oven to keep warm and crispy.
  3. To begin preparing the Fresh Corn Sauté, heat a large sauté pan over medium-high heat. Add the 2 tablespoons of salted butter to the pan.
  4. Once the butter melts and begins to foam, add the diced red bell pepper and diced red onion to the pan. Season with a pinch of kosher salt and pepper. Sauté these vegetables for approximately 2 minutes, stirring occasionally, until they begin to soften slightly but still retain some crispness.
  5. Add the fresh corn kernels and the minced garlic to the pan. Continue to sauté for an additional 2 minutes, stirring frequently, allowing the flavors to meld and the corn to warm through. Be careful not to overcook the corn to maintain its sweetness and tender-crisp texture.
  6. Remove the pan from the heat. Stir in the chopped fresh parsley and fresh basil. The residual heat will gently wilt the herbs, releasing their aromas.
  7. To serve, evenly distribute the fresh corn sauté onto a large serving platter. Arrange the warm, crispy fried chicken tenders artfully on top of the corn. If desired, sprinkle with a little extra fresh parsley or basil for a final touch of color and aroma. Serve immediately and enjoy!

Video Tutorial

Notes & Tips

  • Buttermilk is my first choice for soaking and coating the chicken tenders. Its so creamy and luxurious. But you can also make your own in a pinch: an easy substitute for buttermilk is 1 tablespoon vinegar added to 1 cup whole milk. Let sit 5 minutes before using.
  • Drain the fried chicken tenders on a cooling rack so they stay crispy crunchy. Immediately sprinkle them with kosher salt too. This helps the salt adhere and enhances flavor.
  • Fresh corn cut from the cob is what makes this recipe special. Stand the corn cob on its end in a large bowl. The bowl will help catch any stray kernels as you slice down to remove them. When fresh corn is not in season, a 16 ounce bag of good quality frozen corn, thawed, makes a great substitute.
  • Don’t overcrowd the pan when frying chicken. Work in batches to ensure even cooking and maximum crispiness.
  • Taste the corn sauté before serving and adjust seasoning as needed. A squeeze of fresh lime juice can add an extra bright finish.

Nutrition Information

Serving: 1/6 of recipe | Calories: 487 kcal | Carbohydrates: 27.4g | Protein: 81.6g | Fat: 7.4g | Saturated Fat: 2.8g | Cholesterol: 172mg | Sodium: 1196mg | Fiber: 3.6g | Sugar: 6.6g

Did you make this recipe? Tag @amycaseycooks on Instagram so we can all admire your delicious work!

pan fried chicken tenders on a serving plate with fresh corn sauté